Red Rice and Pea Stew

Red Rice and Pea Stew

www.thedoctorskitchen.com

This delicious and high fibre recipe is rich in colours and perfect for spring vegetables. It's formulated for diversity and fantastic at ensuring you have a variety of nutrient rich sources of...

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Ingredients

  • extra virgin olive oil
  • white onion chopped
  • garlic cloves grated
  • red rice washed thoroughly
  • vegetable stock
  • peas (frozen)
  • asparagus roughly chopped
  • spring greens roughly chopped
  • sugar snap peas
  • tiger prawns
  • lime juiced
  • mint chopped
  • red chilli flakes
  • rocket leaves

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