Pea, Mushroom & Smoked Tofu Stew - WellBeing Magazine

Pea, Mushroom & Smoked Tofu Stew - WellBeing Magazine

www.wellbeing.com.au

Explore delicious, healthy vegan recipes from qualified chef Adam Guthrie, perfect for boosting vitality and energy with wholefood, plant-based meals.

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Ingredients

  • 1 onion, finely diced
  • 250g smoked tofu, very finely diced
  • 1 cup water
  • 500g button mushrooms, cut into quarters
  • 2 tbsp vegan “chicken” stock powder
  • 1 tbsp Dijon mustard
  • ½ cup cashew sour cream (see recipe below)
  • 1 tsp Hungarian paprika
  • 250g frozen green peas
  • Salt & pepper, to taste
  • 1 bunch fresh parsley, roughly chopped
  • 1 cup cooked brown rice
  • Pinch paprika

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