Dominican Bean and Beef Stew Recipe

Dominican Bean and Beef Stew Recipe

carolinarice.com

"Bandera" is a traditional Bean and Beef Stew from the Dominican Republic, prepared with White Rice, kidney beans and pinto beans.

View full recipe on carolinarice.com

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Cooking tools:

  • Dutch oven
  • Pot
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Plate
  • Serving platter
  • Paper towel

Ingredients

  • 2 cups Carolina® White Rice
  • 2 lb top round beef steaks, cut into ½-inch pieces
  • 1/4 cup + 2 tbsp vegetable oil, divided
  • 4 tsp Worcestershire sauce
  • 2 tsp dried oregano
  • 2 tsp salt
  • 2 tsp black pepper
  • 1 medium onion, diced
  • 4 cloves garlic, smashed
  • 1 red bell pepper, diced
  • 2 celery stalks, diced
  • 1/4 cup tomato paste
  • 5 cups low-sodium beef broth
  • 3 tbsp chopped fresh parsley, divided
  • 1 tsp adobo seasoning
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 2 tbsp cider vinegar

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