Sardine and broccoli spaghetti | Tesco Real Food

Ingredients

• 2 tbsp olive oil
• 2 wholemeal rolls, whizzed to crumbs in a food processor
• 1 lemon, zested and juiced
• 3 garlic cloves, crushed or finely chopped
• 350g spaghetti
• 375g head of broccoli, cut into florets
• 1 red onion, finely diced
• 1 red chilli, finely diced, deseeded if you like
• 2 x 120g tins sardines in brine, drained and flaked