Vegan Meatloaf - Vegan Heaven

Ingredients

• 2 cups cooked brown lentils ((either use one can of lentils or cook them yourself))
• 2 cups cooked chickpeas ((either use one can of lentils or cook them yourself))
• 2 onions, chopped
• 2 large cloves of garlic, minced
• 2 tablespoons ground flaxseeds
• 3/4 cup walnuts
• 1 large carrot, cut into small pieces
• 1 cup rolled oats
• 2 tablespoons tomato paste
• 1/3 cup + 1 tablespoon unsweetened almond or soy milk
• 2 teaspoons soy sauce
• 1 teaspoon Worcestershire sauce
• 2 teaspoons dried oregano
• 2 teaspoons dried thyme
• 2 teaspoons dried rosemary
• 2 tablespoons fresh parsley
• salt, to taste
• black pepper, to taste
• 1/4 cup ketchup
• 1/4 cup tomato paste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon salt
• 1/2 teaspoon paprika powder
• 1 teaspoon vegan Worcestershire sauce
• 1 teaspoon maple syrup