Chinese Crispy Shredded Chicken Stir-Fry - Irena Macri | Food Fit For Life

Name: Chinese Crispy Shredded Chicken Stir-Fry - Irena Macri | Food Fit For Life
Total time: 40 min
Ingredients: 500 boneless and skinless chicken breast (1 lb. sliced into thin strips); 1 1/2 teaspoons sea salt; 1 egg white (lightly beaten); ½ teaspoon white pepper; 1 teaspoon white sesame seeds; ½ teaspoon ginger powder; ½ teaspoon garlic or onion powder; 1 tablespoon Chinese rice wine (or dry sherry - this is optional); 3 tablespoons arrowroot powder (or sweet potato starch powder); 1 tablespoon fresh ginger (grated); 4 tablespoons green onion/scallions (thinly sliced (separate green and white parts)); 1 teaspoon dry red chili powder (or chilli flakes/pepper); 1 green bell pepper (sliced into thin strips); 1 red bell pepper (sliced into thin strips); 4 tablespoons olive oil (or coconut oil to pan-fry the chicken); 2 tablespoons olive oil (or coconut oil to sauté veggies); 1 teaspoon toasted sesame oil (before serving, optional)

www.cookedandloved.com

So much to love about this Chinese-style crispy shredded chicken stir fry recipe. Aromatic, tender, healthy and gluten-free and paleo friendly.

View full recipe on www.cookedandloved.com

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Ingredients

500 boneless and skinless chicken breast (1 lb. sliced into thin strips)
1 1/2 teaspoons sea salt
1 egg white (lightly beaten)
½ teaspoon white pepper
1 teaspoon white sesame seeds
½ teaspoon ginger powder
½ teaspoon garlic or onion powder
1 tablespoon Chinese rice wine (or dry sherry - this is optional)
3 tablespoons arrowroot powder (or sweet potato starch powder)
1 tablespoon fresh ginger (grated)
4 tablespoons green onion/scallions (thinly sliced (separate green and white parts))
1 teaspoon dry red chili powder (or chilli flakes/pepper)
1 green bell pepper (sliced into thin strips)
1 red bell pepper (sliced into thin strips)
4 tablespoons olive oil (or coconut oil to pan-fry the chicken)
2 tablespoons olive oil (or coconut oil to sauté veggies)
1 teaspoon toasted sesame oil (before serving, optional)