Loaded Sweet Potatoes With Black Beans - Fast Metabolism Meal Plan Recipe

Loaded Sweet Potatoes With Black Beans - Fast Metabolism Meal Plan Recipe

hayliepomroy.com

Phase 1 and 3, Cleanse Days 1-3 | Serves 6Prep Time: 10 minutes | Total Time: 30 minutes to 1 hour Ingredients 6 medium sweet potatoes1 medium yellow onion, dic

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Ingredients

  • 6 medium sweet potatoes
  • 1 medium yellow onion, diced
  • 2 teaspoons minced garlic
  • 2 teaspoons dried oregano
  • 1 teaspoon fennel seed, crushed
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1⁄8 teaspoon ground nutmeg
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon sea salt
  • 3 tablespoons vegetable broth or water
  • 1 14.5-ounce can fire-roasted tomatoes
  • 2 15-ounce cans black beans, drained and rinsed
  • Green onion or chives, for serving

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