Clean eating fish fritters recipe with red pepper dip

Clean eating fish fritters recipe with red pepper dip

en.petitchef.com

Prepare dipping sauce-Place all ingredients into a mini chopper and blend until smooth. Set aside until ready. - Recipe Main Dish : Clean eating fish...

View Original

Share this recipe:

Ingredients

  • 1 med head broccoli cut into florets
  • 3 jalapeno seeded and chopped
  • 1/4 teaspoon sea salt divided
  • 1 12 oz tilapia or cat fish fillet cut into thirds
  • 1/2 cup ww flour
  • 1 oz part-skim mozzarella cheese grated
  • 6 egg whites
  • 2 tablespoons evoo divided
  • 1/2 cup sliced roasted red peppers
  • 1/4 cup malt vinegar
  • 1 tablespoon nonfat Greek yogurt

More Like This