Chick pea mash spread with figs & feta - Trois fois par jour

Chick pea mash spread with figs & feta - Trois fois par jour

www.troisfoisparjour.com

Chickpea mash spread with figs and feta, healthy and ready in 30 minutes. Perfect for a quick, vegetarian breakfast or snack.

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Ingredients

  • 4 slices of Bon Matin 14 grain bread
  • 4 of fresh figs, quartered
  • 1/4 cup of feta cheese, crumbled
  • 1 cup of canned chick peas, rinsed and strained
  • 1/2 cup of plain greek yogurt
  • 1 tablespoon of honey
  • Salt, as preferred

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