Bulgur Pilaf {Authentic Lebanese Recipe}
Lebanese style Bulgur Pilaf recipe is hearty, healthy and delicious; full of fiber and infinitely customizable. Easy recipe for bulgur wheat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at feelgoodfoodie.net.
Cooking tools:
- Stove
- Pot
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Fork
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 medium onion (finely chopped)
- ¼ cup tomato paste
- 1 Roma tomato (finely chopped)
- ¼ green pepper (finely chopped)
- 1 ½ cups fine #1 bulgur wheat
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 (15-ounce) can chickpeas (rinsed and drained)
- 3 cups water
- 1 tablespoon parsley (finely chopped)
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