Plain Mosur Dal (Bengali Red Lentil Soup) Recipe (180 cal) | Converted from YouTube

Plain Mosur Dal (Bengali Red Lentil Soup) Recipe (180 cal) | Converted from YouTube

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A classic Bengali comfort dish made with red lentils (mosur dal), gently spiced with nigella seeds, green and dried red chillies, bay leaf, and finished with fresh coriander. Traditionally served...

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Ingredients

  • 100 g Mosur dal (red/orange lentils)
  • 500 g Water
  • 15 g Mustard oil
  • 0.25 tsp Kaalo jeere (nigella seeds)
  • 2 pcs Green chillies
  • 2 pcs Dried red chillies
  • 1 pc Bay leaf
  • 1 g Turmeric powder
  • 8 g Salt
  • 6 g Coriander leaves

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