Easy Vegan Lentil Dal with Spinach - The Pesky Vegan

Easy Vegan Lentil Dal with Spinach - The Pesky Vegan

thepeskyvegan.com

This vegan lentil dal is delicious, nutritious, and gluten-free. Make a big batch to reheat for lunches or dinners throughout the week.

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Ingredients

  • 1 tablespoon coconut oil ((or other cooking oil))
  • 1 large onion, finely chopped
  • ½ tsp salt
  • 6 cloves garlic, finely chopped
  • 2 inch piece of ginger, finely chopped ((approx. 2 tablespoons))
  • 2-3 rocket chillies, thinly sliced ((more or less depending on how you like your heat))
  • 6 cardamom pods ((optional))
  • 3 tsp ground cumin
  • 2 tsp ground turmeric
  • 2 tsp ground fenugreek
  • 1 tsp smoked paprika ((optional))
  • 1x 14 oz (400 g) tin chopped tomatoes
  • 2 cups (400 g) dried red split lentils, rinsed ((see notes))
  • 5 cups (1.2 litres) water or vegan stock ((plus more if needed))
  • 7 oz (200 ml) coconut milk
  • 5 oz (150 g) fresh spinach ((see notes))
  • 2 tsp garam masala
  • Small handful fresh coriander, chopped ((optional))

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