Harissa meatballs and orzo | Slimming World

Ingredients

• 1 cal cooking spray*
• 2 onions, finely diced
• 2 tbsp harissa spice mix*
• 3 tbsp tomato purée
• 500g lean beef mince (5% fat or less)
• 1 red pepper, deseeded and diced
• 1 yellow pepper, deseeded and diced
• 500g passata
• 400g can chopped tomatoes
• 250g cherry tomatoes, halved
• 1 tsp garlic granules
• 300g dried orzo
• 100g fat-free natural Greek yogurt
• 1 tbsp finely chopped fresh mint
• Large handful baby spinach
• 1 tbsp finely chopped fresh coriander
• 3 spring onions, finely sliced
• 1 tbsp pomegranate seeds
• *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.