Slow Cooker Gumbo | Umami

Ingredients

• 2 pounds chicken thighs (or breasts)
• 1 pound seafood
• 8 ounces andouille sausage, cut into rounds
• 1 bell pepper, diced
• 1/2 cup onion, diced
• 2 celery stalks, sliced
• 2 garlic cloves
• 1 cup frozen or fresh okra
• 6 ounces tomato paste
• 15 ounces diced tomatoes
• 4 teaspoons Cajun (or Creole seasoning)
• 1/2 teaspoon cayenne
• 1/2 teaspoon thyme
• 1/2 teaspoon oregano
• 1 bay leaf
• 1/2 cup low-sodium chicken broth (for Instant Pot)
• 1 tablespoon oil (for Instant Pot)