Recipe of the day: Spiced pinto beans with sausage and vegetables | The Citizen

Ingredients

• 2 tbsp extra virgin olive oil (30 ml)
• 2 sausages
• 1 onion
• 4 cloves garlic
• 1 carrot
• 1 green bell pepper
• 2 tomatoes
• 2 cans pinto beans 15.5 oz / 440 grams each
• 1 tsp dried oregano 1 gram
• 1/2 tsp ground cumin 1.25 grams
• 1/2 tsp hot smoked Spanish paprika 1.25 grams
• 2 bay leafs
• 1 cup water 240 ml
• handful fresh parsley
• pinch sea salt
• dash black pepper