Creamy Irish Pumpkin Soup - Begleys

Creamy Irish Pumpkin Soup - Begleys

begleys.ie

Begleys is a fresh produce partner for retailers in Ireland. We grow and distribute Irish fresh produce and we have a great team of people that are focused on attention to detail.

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Ingredients

  • 500 g Fresh Pumpkin
  • 20 ml Olive Oil (or Avocado Oil)
  • 2 Medium Shallots
  • 4 Cloves Garlic
  • 500 ml Vegetable Broth
  • 240 ml Coconut Milk
  • 30 ml Maple Syrup
  • 20 g Roasted Pumpkin Seeds (optional)
  • 10 g Fresh Thyme (optional)
  • 1 Tsp Sea Salt & Black Pepper
  • 1/2 Tsp Ground Cinnamon & Nutmeg

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