High Fibre Muffins – Lifestream NZ

High Fibre Muffins – Lifestream NZ

lifestream.co.nz

This recipe makes for a tasty and nutritious addition to the kids’ lunchbox or take them to work for a healthy snack. It contains probiotic foods such as bananas, yoghurt, almonds and pumpkin seeds...

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Ingredients

  • 2 large bananas, mashed
  • 2 large eggs, lightly beaten
  • 125mL maple syrup or runny honey
  • 75mL vegetable or other neutral oil
  • 75mL Greek yoghurt
  • 1 tsp vanilla extract
  • 250g wholemeal flour
  • 50g rolled oats
  • 2 tsp baking powder
  • ½ tsp cinnamon
  • Almonds, chopped
  • Pumpkin seeds

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