High Fiber Maple Brekkie Muffins - A delicious and nutritious breakfast option

High Fiber Maple Brekkie Muffins - A delicious and nutritious breakfast option

michiganplum.org

These High Fiber Maple Brekkie Muffins are packed with all the goodness you need to kickstart your day. Made with whole wheat flour, oats, flaxseeds, and maple syrup, these muffins not only taste...

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Ingredients

  • 1 cup whole wheat flour
  • 1 cup oats
  • 1/2 cup ground flaxseeds
  • 1/4 cup brown sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup milk
  • 1/4 cup maple syrup
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 ripe bananas, mashed
  • 1/2 cup grated carrots
  • 1/2 cup grated apple
  • 1/4 cup raisins
  • 1/4 cup chopped nuts (optional)

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