Seared Monkfish with Rustic Tomato and Herb Sauce Recipe – Getfish Seafood

Seared Monkfish with Rustic Tomato and Herb Sauce Recipe – Getfish Seafood

getfish.com.au

Tender monkfish takes centre stage, beautifully seared for a touch of texture. It's then bathed in a rustic tomato and herb sauce, a rich combination of juicy t

View full recipe on getfish.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at getfish.com.au.

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Ingredients

  • 4 Monkfish fillets (150g each)
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • Fresh herbs (parsley, basil, thyme)
  • 1 Onion, chopped
  • 4 Tomatoes, chopped
  • 100 ml White wine

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