Saag Tofu | Food Stuff
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Cooking tools:
- Nonstick skillet
- Microplane
- Chef's knife
- Cutting board
- Stove
- Mixing bowl
- Plate
- Spatula
- Measuring spoon
- Measuring cup
Ingredients
- 1 pound baby spinach
- 4 teaspoons canola oil, divided
- 1 1/2 teaspoons curry powder
- 2 medium cloves garlic, finely chopped
- 1 teaspoon freshly grated ginger
- 1/4 teaspoon ground cumin
- 1 teaspoon mustard seeds
- 1 onion, sliced 1/4 inch thick
- 1 cup low-fat or nonfat plain yogurt
- 3/4 teaspoon salt, divided
- 1 14-ounce package water-packed firm tofu, drained
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