PB&J French Toast
PB&J French Toast with creamy peanut butter and protein powder - quick, tasty, and just 310 calories per serving! Perfect for a light breakfast.
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Cooking tools:
- Kitchen scale
- Microwave
- Stove
- Skillet
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 1/3 cup egg whites or fat-free liquid egg substitute (like Egg Beaters Original)
- 1/3 oz. (about 2 tbsp.) vanilla protein powder with about 100 calories per full scoop (like the kinds by Designer Whey and Rainbow Light)
- 1/4 tsp. cinnamon
- 1/4 tsp. vanilla extract
- 1 no-calorie sweetener packet (like Splenda or Truvia)
- 2 slices light bread
- 1 cup frozen unsweetened mixed berries, thawed and drained
- 2 tsp. creamy peanut butter
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