Mediterranean Beef Casserole | IGA Recipes

Ingredients

• 1 kg Chuck or boneless shin/gravy beef, cut into 3cm pieces
• 2 tbsp olive oil
• 2 medium carrots, peeled, sliced
• 2 celery stalks, sliced
• 2 tbsp plain flour
• 500ml salt-reduced beef stock
• 1 large brown onion, thinly sliced
• 1 tbsp Tuscan seasoning
• 400g can chickpeas, drained, rinsed
• 400g can tomatoes
• 120g baby spinach