Thai Pumpkin Soup | Murielle Banackissa

Thai Pumpkin Soup | Murielle Banackissa

muriellebanackissa.com

Beautifully fragrant, slightly spicy and with hints of sweetness, this soup makes for a satisfying meal on even the coldest of fall days.

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Ingredients

  • 1 tsp avocado oil
  • ½ medium onion
  • 2 garlic cloves (, minced)
  • 3 cups filtered water
  • 1 14oz can of full fat coconut milk
  • 3 stalks of lemongrass (, cut into 1 cm pieces and bruised)
  • 1 3 cm piece of galangal (, sliced)
  • 5 leaves of Thai basil
  • 2 slices of jalapeño
  • 3 packed cups cups roasted pumpkin flesh ((about one medium pumpkin))
  • ½-1 tsp sea salt (, or to taste)
  • 1 tsp maple syrup
  • 2 tbsp nutritional yeast
  • Juice of half a lime
  • 2 ½ cups chickpeas (, rinsed)
  • 2 handfuls of spinach
  • Pepitas
  • Roasted pumpkin seeds
  • Thai basil (, finely chopped)

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