Vegetables and Soups Archives - Preventive Medicine Center

Vegetables and Soups Archives - Preventive Medicine Center

www.thepmc.org

Miso is a smooth, dark puree made from soybeans, barley or rice with salt that is aged. Barley miso is used most often in daily cooking.

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Ingredients

  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • 3 medium parsnips
  • 1 medium turnip
  • 2 garlic heads or about 15 individual garlic cloves peeled
  • 2 medium leeks or 4 medium onions peeled and halved, trimmed and quartered
  • 2 stalks of celery quartered
  • 2 cups of sliced carrots
  • 2 small shakes of pepper
  • 2 small slices of cut whole ginger

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