Phill’s Go-To Overnight Oats | Plant-Based Recipe | SmartyPlants

Ingredients

• 1/2 cup old fashioned rolled oats
• 1 cup plant-based milk, I use unsweetened vanilla almond milk
• 1 tablespoon chia seeds
• 1 tablespoon ground flax seeds
• 1 tablespoon hemp seeds
• 1 tablespoon 100% pure maple syrup
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1/4 cup walnuts
• 2 Medjool dates, cut into small pieces