Lentil Mushroom Loaf (gluten-free) - Recipes - ZardyPlants

Ingredients

• 1 cup green or brown lentils, cooked (or cook 1/2 cup lentils beforehand)
• 1+1/2 cup quinoa, cooked (or cook 1/2 cup dry quinoa beforehand)
• 2 large carrots, grated
• 3 ribs celery, grated
• 1 medium onion, diced finely
• 16 oz mushrooms, diced finely (they will shrink a lot)
• 3-4 cloves garlic, minced
• 3 tbsp ground flax seeds, mixed with 9 tbsp water
• 3/4 to 1 cup oat flour (or use chickpea flour) (see note 1)
• 3 tbsp nutritional yeast
• 1 tsp smoked paprika
• 1 tsp apple cider vinegar
• 1 tsp salt (or to taste)
• 1/2 tsp dried thyme
• 1 tbsp reduced sodium tamari (see note 3)
• 2 tbsp tahini, optional
• 3 tbsp tomato paste
• 1 tbsp reduced sodium tamari/soy sauce/NoSoy
• 1 tbsp apple cider vinegar
• 1 tsp onion powder
• 1 tsp sriracha, optional
• 1 teaspoon maple syrup, optional