Mushroom and Spinach Breakfast Quiche - Arthritis National Research Foundation | Funding Research To

Mushroom and Spinach Breakfast Quiche - Arthritis National Research Foundation | Funding Research To

curearthritis.org

Try the Mushroom and Spinach Breakfast Quiche for a nutritious start to your day. Perfect for arthritis patients seeking inflammation-fighting ingredients.

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 cup sliced fresh mixed wild mushrooms (Chaga, shiitake)
  • 1 cup thinly sliced onion
  • 1 tablespoon minced garlic
  • 2 teaspoons minced fresh thyme
  • ⅔ cup package fresh spinach, coarsely chopped
  • 8 large eggs
  • ⅔ cup whole milk
  • 2 teaspoons Dijon mustard
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
  • ¾ cup shredded Gruyère cheese

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