Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Discover heart-healthy Sardine Cakes packed with omega-3s, vitamin D, and calcium. Perfect for a nutritious and budget-friendly meal.
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Ingredients
- 6 large eggs
- 2 tins sardines, packed in water
- 2 green onions, white and green parts, sliced thinly
- 1/3 cup chopped parsley
- 2 garlic cloves, minced
- Juice of 1/2 lemon
- 3/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 sun-dried tomatoes, not oil packed
- 1/3 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon fresh thyme
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