Jamaican Rundown With Cassava Dumplings Recipe
This Rundown recipe shows just how easy it is to make one of Jamaica's most beloved dishes at home. Salted mackerel is rehydrated and cooked in a simple stew of vegetables in a fiery coconut sauce,...
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.greatbritishchefs.com.
Cooking tools:
Ingredients
- 340g of mackerel, salted (available from Caribbean grocers)
- 1 onion, sliced
- 3 tomatoes, sliced
- 3 peppers, a mix of colours, sliced
- 3 garlic cloves, crushed
- 5g of fresh ginger, grated
- 3 bay leaves
- 100g of creamed coconut, or 150ml coconut milk (top quality)
- 1 scotch bonnet chilli, finely sliced
- 1/2 tsp freshly ground black pepper
- 1 tsp salt
- 3 tbsp of vegetable oil
- 250g of cassava, grated, or 250g cassava flour
- 250g of plain flour
- 1 tbsp of salt
- 1 tsp baking powder
- 360ml of water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Jamaican Run Down |Cool Runnings Foods
coolrunningsfoods.com
Jamaican Run Down
coolrunningsfoods.ca
Mackerel Rundown |Cool Runnings Foods
coolrunningsfoods.com
Shrimp Rundown caribbean food%%sep%%jamaican patties%%sep%%jamaican patty%%sep%%jamacian patty%%sep%
cfdnyinc.com
Jamaican Mackerel Run Down Recipe with Coconut Milk and Spices
excitedfood.com
No salt mackerel rundown with hard food | The Vegan Society
vegansociety.com
Shrimp Rundown Recipe
jamaicanbikkle.com
Shrimp Rundown Recipe
jamaicanbikkle.com