Southern Fried Quail Recipe | Food Network UK

Ingredients

• 4 quails, brined in 20 parts water, 1 part salt
• For the coating
• 750g self raising flour
• Salt and pepper
• 1/2 teaspoon cayenne pepper
• 1 tablespoon dried oregano
• 1 teaspoon allspice
• Buttermilk for dipping before dredging
• For the salsa
• 4 ripe peaches
• 1 red onion, chopped
• Zest and juice of 1 lime
• 1 teaspoon basil
• 1 teaspoon mint
• 1 teaspoon parsley
• Extra virgin olive oil
• Cider vinegar