Fish Sticks with Creamy Citrus Dipping Sauce

Fish Sticks with Creamy Citrus Dipping Sauce

gogosqueez.ca

Delicious Fish Sticks with Creamy Citrus Dipping Sauce from GoGo squeeZ®. Perfect for kids and adults! Make 12 sticks in just 40 minutes.

View full recipe on gogosqueez.ca

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Cooking tools:

  • Kitchen scale
  • Potato masher
  • Oven
  • Pot
  • Colander
  • Saucepan
  • Mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Nonstick skillet
  • Spatula
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Slotted spoon
  • Refrigerator

Ingredients

  • 1 pouch GoGo squeeZ® Apple Lime Lemon Orange Fruit Sauce
  • 400g haddock, cod, or other white fish fillets
  • 1 ½ cups milk
  • 2 teaspoons onion powder, divided
  • 1 ½ cups potatoes, cut into 1” cubes
  • 2 tablespoons butter
  • 2 teaspoons Dijon mustard
  • ¼ cup green onions, thinly sliced
  • Salt
  • pepper
  • ½ cup all-purpose flour
  • 2 eggs
  • 2 tablespoons water
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • ¼ cup shallots, finely diced
  • 1 teaspoon fresh thyme leaves
  • ½ tablespoon apple cider vinegar
  • ½ tablespoon lemon juice
  • ½ cup Plain, Fat Free Greek yogurt
  • ¼ teaspoon salt and pepper, each

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