Creole Mackerel / Creole paste & recipes / Curry Pastes / Recipes | Sorgh & Hoop

Creole Mackerel / Creole paste & recipes / Curry Pastes / Recipes | Sorgh & Hoop

www.sorghenhoop.com

Have this Creole mackerel with cassava, baked sweet potato or oven fries. The dinner party can begin. Serve with a fresh red onion pickle or a boiled egg if desired!

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Ingredients

  • 300 grams of fillet of mackerel (buy fillet or whole mackerel)
  • 90 grams of Creole spice paste from Sorgh & Hoop
  • 2 tbsp olive oil
  • 1 onion or 3 tbsp sliced onion
  • 1 chopped tomatoes and 2 tbsp tomato paste
  • 2 garlic cloves
  • 1 tsp chopped fresh pepper

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