White Fish, Pan Fried – How2LiveOnEarth

White Fish, Pan Fried – How2LiveOnEarth

how2liveonearth.com

So you may have heard – fish is super healthy. Not everybody is a fan of fish, though (my husband among them). The white fish, pan fried recipe I’m going to share with you now is simple, healthy...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at how2liveonearth.com.

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Ingredients

  • 4 oz Cod, fresh, with skin (2)
  • 2 tbsp Avocado Oil
  • 1 Lemon
  • ½ tsp Salt
  • 1 tsp Mrs Dash, Original, Salt-Free
  • ½ tsp Dill

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