Baba Mshosh Bowl – Lentils.org

Baba Mshosh Bowl – Lentils.org

www.lentils.org

A base of lentils and spelt is topped with arugula, baba ganoush, diced bell pepper, parsley, dried apricots, walnuts, and braised beef.

Keywords

  • bowls
  • whole red
  • foodservice
  • english
  • fall
View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Ingredients

  • 5 cups (1.25 L) spelt, cooked
  • 5 cups (1.25 L) whole red lentils, cooked
  • 10 cups (2.5 L) baby arugula, washed
  • 10 cups (2.5 L) baba ganoush
  • 10 cups (2.5 L) red bell pepper, medium dice
  • 5 cups (1.25 L) flat leaf parsley, roughly chopped
  • 5 cups (1.25 L) dried apricots, roughly chopped
  • 2 ½ cups (625 mL) walnuts, roughly chopped
  • 20 oz (600 g) braised beef, shredded

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