Baba Mshosh Bowl – Lentils.org
A base of lentils and spelt is topped with arugula, baba ganoush, diced bell pepper, parsley, dried apricots, walnuts, and braised beef.
Keywords
- bowls
- whole red
- foodservice
- english
- fall
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 5 cups (1.25 L) spelt, cooked
- 5 cups (1.25 L) whole red lentils, cooked
- 10 cups (2.5 L) baby arugula, washed
- 10 cups (2.5 L) baba ganoush
- 10 cups (2.5 L) red bell pepper, medium dice
- 5 cups (1.25 L) flat leaf parsley, roughly chopped
- 5 cups (1.25 L) dried apricots, roughly chopped
- 2 ½ cups (625 mL) walnuts, roughly chopped
- 20 oz (600 g) braised beef, shredded
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