PARCHMENT-WRAPPED FISH
Quick, healthy, restaurant-quality meal perfect for one or two, using parchment-wrapped fish with lemon, scallions, and thyme. Try it at home!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.meetusanywhere.com.
Cooking tools:
- Microplane
- Pastry brush
- Chef's knife
- Cutting board
- Parchment paper
- Baking pan
- Roasting pan
- Oven
Ingredients
- 1/3 to 1/2 pound of fish. We like cod loin.
- 1 TBS of grated lemon zest (best done with a food plane, if you have it)
- 1 TBS of chopped scallion
- 1 TBS of capers
- 6 or so sprigs of fresh thyme
- 2 thin slices of lemon
- Parchment paper. (If the paper is really thin, you can double up the sheets.)
- Olive oil
- salt
- pepper
- 1 beaten egg & pastry brush
- Roasting pan
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