Healthy Turkey Meatball Recipe – 350 kcal, 30g protein (Pete A., 4 Aug 2024) | Fitmate Coach Recipes

Ingredients

• 1 lb ground turkey (lean)
• 1 cup cooked quinoa (for added fiber)
• 1/2 cup grated zucchini
• 1/2 cup finely chopped spinach
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 egg (or flax egg for vegan option)
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Whole wheat wraps (for serving)
• Brussels sprouts (for roasting)