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Healthy Turkey Meatball Recipe – 250 kcal, 30g protein (Christine O.) | Fitmate Coach Recipes

Healthy Turkey Meatball Recipe – 250 kcal, 30g protein (Christine O.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Turkey Meatball Recipe combines lean turkey with fiber-rich ingredients for a satisfying meal. 250 kcal, 30g protein per serving.

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Ingredients

  • 1 lb ground turkey
  • 1/2 cup rolled oats
  • 1/4 cup grated carrots
  • 1/4 cup finely chopped cauliflower
  • 1/4 cup chopped lettuce
  • 1/4 cup low-fat Swiss cheese, shredded
  • 1 egg, beaten
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 tbsp olive oil (for cooking)

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