Smoky Jerk-Glazed Kebabs & Superfood Salad With Pineapple & Mint Dressing - Vegan Recipe Club
This has been a winning dish with vegans and non-vegans alike every time I’ve produced it. Summery, bursting with flavour/freshness (and protein woo hoo) and a real crowd-pleaser for those...
Ingredients
- For the jerk marinated kebabs
- 140g/5 oz smoked tofu (you can swap for plain if that’s all you have)
- ½ clove of garlic
- Thumbnail of ginger
- 1 spring onion
- 2 tsp allspice
- 1 tsp thyme (dried or fresh)
- 1 tsp soy sauce (use tamari if gluten-free)
- ½ scotch bonnet chilli (this makes it quite spicy so reduce the amount to your taste)
- Squeeze of lime
- 1 tbsp brown sugar (you can swap out for brown rice syrup or agave)
- For the superfood salad
- You can basically chuck whatever you like in here, but this is what I usually do:
- 2 large handfuls of salad leaves (I used gingko biloba which can easily be found on trees in many places and has many health benefits)
- 50g/1.7 oz chopped cucumber
- 50g/⅓ cup hemp seeds
- 50g/¼ cup (dried, uncooked) couscous (use gluten-free if needed)
- 50g/¼ cup chia seeds
- Handful each of chopped coriander and mint
- Optional extra: 1 x red and yellow pepper
- Optional extra: more thyme, to your liking
- For the dressing
- 50g/1.7 oz silken tofu
- 50g/1.7 oz pineapple (can be fresh or tinned)
- Handful of mint
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