One-pot Louisiana-style stew – Planticize

Ingredients

• ca 2 Tbsp (30 ml) - vegan margarine
• 4 large shallots, chopped
• ½ green pepper, coarsely chopped
• ½ yellow pepper, coarsely chopped
• 1 green chili pepper, finely chopped
• 1 lb (454 g) – potatoes, cut into large cubes
• 3.5 oz (100 g) – fresh okra, sliced
• 5 oz (140 g) – canned corn
• 2 x 14 oz (400 g) cans – whole, peeled tomatoes
• 1 Tbsp (15 ml) – tomato paste
• 2 bay leaves
• 1 tsp (5 ml) – dried thyme
• ½ tsp (2.5 ml) – cayenne pepper*
• 1 tsp (5 ml) – vegetable bouillon powder
• 1 -2 tsps (5 ml) – mixed Cajun/jambalaya seasoning (Mine contained celery, garlic, onion, parsley, cayenne (yes, again) etc. You can just use a pinch each of your favorite herbs and spices!)
• 2 cloves of garlic, minced
• ½ lime – juiced
• ½ pound (225 g) – vegan shrimp (smoked, extra firm tofu would also work)
• Salt/pepper to taste