Sweet and Sour Duck Salad | Reader's Digest Australia

Ingredients

• 1 1/4 cups (250 g) mixed basmati and wild rice
• 4 x 125 g skinless, boneless duck breasts
• 2 teaspoons olive oil
• 2 3/4 cups (85 g) watercress leaves
• 1 cup (180 g) seedless green grapes, halved
• 4 spring onions, thinly sliced
• 3 celery stalks, thinly sliced
• 4 nectarines
• 8 radicchio leaves or other red salad leaves
• 1/4 cup (30 g) pepitas, toasted