Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

INGREDIENTS 2 tbsp. coconut oil 1/2 cup red onion onion, sliced 2 cloves garlic, minced 1 1/2 cups mushrooms, sliced 4-5 cups of spinach, chopped 2 tbsp. balsam

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 2 tbsp. coconut oil
  • 1/2 cup red onion onion, sliced
  • 2 cloves garlic, minced
  • 1 1/2 cups mushrooms, sliced
  • 4-5 cups of spinach, chopped
  • 2 tbsp. balsamic vinegar
  • 3-4 tbsp. of feta or goat cheese
  • Salt and pepper to taste

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