Middle Eastern mezze bowl

Middle Eastern mezze bowl

supervalu.ie

A bowl filled with falafel, couscous and pan-fried spinach, all topped with a sweet and spiced tahini dressing.

View full recipe on supervalu.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at supervalu.ie.

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Cooking tools:

  • Food processor
  • Skillet
  • Wooden spoon
  • Kettle
  • Saucepan
  • Plastic wrap
  • Medium-sized pan
  • Blender
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Mixing bowl
  • Serving bowl
  • Stove
  • Plate
  • Spoon
  • Chef's knife
  • Cutting board
  • Colander
  • Spatula
  • Refrigerator

Ingredients

  • 200 g Couscous
  • 1 tsp Ground Cumin
  • 1/2 tsp Salt
  • 1 pinch SuperValu Chilli Flakes
  • 800 g Chickpeas drained and rinsed
  • 50 g Coconut Cream
  • 2 cloves Garlic crushed
  • 2 tsp Ground Cumin
  • 2 tbsp Ground Flaxseeds
  • 1 Lemon juice only
  • 2 tbsp Olive Oil
  • 1/2 Red Onion roughly chopped
  • 1 tsp Salt
  • 25 g SuperValu Fresh Coriander leaves and stalks chopped
  • 50 g SuperValu Goodness Cashew Nuts toasted
  • 1/2 SuperValu Green Chilli deseeded and finely chopped
  • 2 cloves Garlic finely chopped
  • 1/2 Lemon juice only
  • 1 tbsp Olive Oil
  • 100 g SuperValu Baby Spinach
  • 1/2 tsp Chilli Powder
  • 1/2 tsp Ground Black Pepper
  • 3 tbsp Light Tahini
  • 1 tbsp Maple Syrup
  • 100 ml Water
  • 0 Sauerkraut (optional)
  • 1 tbsp Sesame Seeds
  • 100 g SuperValu Hummus

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