Middle Eastern mezze bowl
A bowl filled with falafel, couscous and pan-fried spinach, all topped with a sweet and spiced tahini dressing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at supervalu.ie.
Cooking tools:
- Food processor
- Skillet
- Wooden spoon
- Kettle
- Saucepan
- Plastic wrap
- Medium-sized pan
- Blender
- Measuring spoon
- Measuring cup
- Kitchen scale
- Mixing bowl
- Serving bowl
- Stove
- Plate
- Spoon
- Chef's knife
- Cutting board
- Colander
- Spatula
- Refrigerator
Ingredients
- 200 g Couscous
- 1 tsp Ground Cumin
- 1/2 tsp Salt
- 1 pinch SuperValu Chilli Flakes
- 800 g Chickpeas drained and rinsed
- 50 g Coconut Cream
- 2 cloves Garlic crushed
- 2 tsp Ground Cumin
- 2 tbsp Ground Flaxseeds
- 1 Lemon juice only
- 2 tbsp Olive Oil
- 1/2 Red Onion roughly chopped
- 1 tsp Salt
- 25 g SuperValu Fresh Coriander leaves and stalks chopped
- 50 g SuperValu Goodness Cashew Nuts toasted
- 1/2 SuperValu Green Chilli deseeded and finely chopped
- 2 cloves Garlic finely chopped
- 1/2 Lemon juice only
- 1 tbsp Olive Oil
- 100 g SuperValu Baby Spinach
- 1/2 tsp Chilli Powder
- 1/2 tsp Ground Black Pepper
- 3 tbsp Light Tahini
- 1 tbsp Maple Syrup
- 100 ml Water
- 0 Sauerkraut (optional)
- 1 tbsp Sesame Seeds
- 100 g SuperValu Hummus
More Like This
Falafel Mezze Bowl
lentils.org
Mediterranean Mezze Bowl Recipe
healthygffamily.com
Middle Eastern bowl
fooby.ch
Falafel Mezze Bowl
lentils.org
Moroccan Meatballs with Couscous
supervalu.ie
Mediterranean Kefir Bowl -
lifewaykefir.com
Falafel Mezze Bowl
lentils.org
Mediterranean Mezze Bowl — V30
v30.viva.org.uk