Healthy Zoodles with Creamy Sun-Dried Tomato Sauce

Healthy Zoodles with Creamy Sun-Dried Tomato Sauce

www.sportsresearch.com

Celebrate National Pasta Day with zoodles, a healthy alternative. Try zoodles for a fun and quick cooking experience.

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Cooking tools:

  • Spiralizer
  • Blender
  • Pan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Serving bowl

Ingredients

  • 4 garlic cloves, minced
  • 6 zucchini, spiraled
  • ¼ onion, chopped
  • ⅓ cup Sun-Dried Tomato (packed in oil)
  • ⅓ cup Cannelini Beans
  • ¼ cup Basil
  • ¼ cup Parsley
  • Pinch of Salt
  • 2-3 tbsp SR Organic MCT Oil or Olive Oil
  • Additional liquid of choice to adjust sauce consistency to your liking — water, nut milk, SR Organic MCT Oil or the oil from the sun-dried tomatoes
  • Garnishes (optional): toasted pine nuts, Parmesan cheese, whole sun-dried tomatoes

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