Kumbalam Pepper Stir Fry Calories: 90 kcal per small katori (3.5g Protein) & Recipe
Kumbalam Pepper Stir Fry has 89.9 calories per serving (1 Small Cup) — that's 88.4 calories per 100g. It provides 3.5g protein, 5.1g carbs, and 6.2g fat. With a low glycemic index (GI: 42), this...
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Ingredients
- 200 g Mushrooms raw
- 1 tbsp Coconut oil
- 50 g Tomato ripe local
- 10 g Curry leaves
- 2 g Garlic small clove
- 2 g Ginger fresh
- 2 g Chillies red
- 1/2 tsp Mustard seeds
- 1/2 tsp Salt
- 1 tsp Garam masala powder
- 1/2 tsp Cumin powder
- 1 tsp Black pepper powder
- 1 tsp Red chilli powder
- 1/2 tsp Coriander powder
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