Chickpea Frittata with Sweet Potato and Kale - Shalom Adventure Magazine
Do you like frittatas? Here's a healthier version that won't raise your cholesterol levels. INGREDIENTS2-1/2 cups water1-1/4 cups chickpea flour1 teaspoon smoke...
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Cooking tools:
- Cast iron skillet
- Cooling rack
- Oven
- Stove
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Grater
- Spatula
- Kitchen timer
Ingredients
- 2-1/2 cups water
- 1-1/4 cups chickpea flour
- 1 teaspoon smoked paprika
- 1 teaspoon fine sea salt
- 3/4 teaspoon garlic powder
- 3 tablespoons olive oil divided
- 2-1/2 cups peeled, chopped small {or grated} sweet potato
- 1 medium onion chopped
- 4 cups chopped kale
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