Sweet and Sour Grass-fed Lamb Stir-Fry

Sweet and Sour Grass-fed Lamb Stir-Fry

foodnessgracious.com

Delicious lamb stir-fry made with boneless lamb shoulder and cooked in a homemade sweet and sour sauce. Serve over rice!

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Ingredients

  • 2 cups water
  • ¾ cup ketchup
  • ¼ cup rice vinegar
  • ¼ cup pineapple juice (from a can of pineapple chunks)
  • 1 tbsp. brown sugar
  • 1/2 red jalapeño, finely diced (optional)
  • 1 Pinch of salt and black pepper
  • 2 tbsp. cornstarch
  • 2 tbsp. water
  • 3 tbsp. canola oil
  • 1 ¼ pounds boneless New Zealand grass-fed lamb shoulder, cut into small bite size pieces
  • Pinch of salt and black pepper
  • 1 red bell pepper, roughly chopped
  • 1 yellow bell pepper, roughly chopped
  • 1 medium onion, roughly chopped
  • ¾ cup pineapple chunks, drained (reserve the juice for the sauce)
  • Green onions, chopped
  • Red pepper flakes (optional)

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