Parsnip, Carrot, and Orange Zest Tea Cakes - alive magazine

Name: Parsnip, Carrot, and Orange Zest Tea Cakes - alive magazine
Ingredients: 2 cups (500 mL) whole wheat pastry flour or light spelt flour or gluten-free all-purpose flour; 2 tsp (10 mL) baking powder; 1 tsp (5 mL) baking soda; 1/2 tsp (2 mL) ground cardamom; 1/2 tsp (2 mL) ground dried ginger; 1/4 tsp (1 mL) salt; 2 large organic eggs; 1/2 cup (125 mL) extra-virgin olive oil; 1/2 cup (125 mL) unsweetened applesauce or 1 unpeeled apple, grated; Zest of 1 orange; Juice of 1 orange; 1/4 cup (60 mL) coconut sugar or raw-style sugar; 1 unpeeled parsnip, finely grated; 1 unpeeled carrot, finely grated; 1/2 cup (125 mL) raisins or dried cranberries or dark chocolate chips; 1/2 cup (125 mL) unsalted pumpkin seeds or sunflower seeds; 3 Tbsp (45 mL) poppy seeds or hemp hearts or sesame seeds, or a mixture

www.alive.com

This spicy, vegetable- and fruit-packed (peels and all!) treat works as well for a whole grain dessert as it does for a breakfast muffin. For dessert…

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Ingredients

2 cups (500 mL) whole wheat pastry flour or light spelt flour or gluten-free all-purpose flour
2 tsp (10 mL) baking powder
1 tsp (5 mL) baking soda
1/2 tsp (2 mL) ground cardamom
1/2 tsp (2 mL) ground dried ginger
1/4 tsp (1 mL) salt
2 large organic eggs
1/2 cup (125 mL) extra-virgin olive oil
1/2 cup (125 mL) unsweetened applesauce or 1 unpeeled apple, grated
Zest of 1 orange
Juice of 1 orange
1/4 cup (60 mL) coconut sugar or raw-style sugar
1 unpeeled parsnip, finely grated
1 unpeeled carrot, finely grated
1/2 cup (125 mL) raisins or dried cranberries or dark chocolate chips
1/2 cup (125 mL) unsalted pumpkin seeds or sunflower seeds
3 Tbsp (45 mL) poppy seeds or hemp hearts or sesame seeds, or a mixture