Vegan Fried Rice - Cocoon Cooks

Ingredients

• 2 tbsp extra-virgin olive oil
• 1 red onion, finely chopped
• 1 red bell pepper, finely chopped
• 1 carrot, peeled and cut into thin quarter slices
• 250 g firm tofu, drained, washed and chopped into little cubes
• 2 garlic cloves, central germ removed and finely chopped
• 2 tsp ground turmeric
• 1 tsp sea salt (or to taste)
• ½ tsp ground cumin
• ½ tsp ground coriander
• ½ tsp paprika
• ½ tsp black pepper
• ¼ tsp ground ginger
• ½ head of broccoli, chopped into small florets
• 150 g frozen peas
• 450 g basmati rice
• 45 g sunflower seeds
• lemon wedges
• fresh cilantro or parsley, finely chopped