Grilled or Fried Herring in Oats from Students' Cookbook by Sophie Grigson
Herring is a fish that we neglect rather foolishly. It has the most delicious, rich flesh, is sold at a bargain price, and is also incredibly good for you on top of all the rest. The traditional Sc...
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Ingredients
- oil for frying
- about 3 tablespoons porridge oats
- salt
- pepper
- 1 teaspoon Dijon mustard (optional)
- 1 herring, cleaned and scaled
- 1 egg lightly beaten
- 1 tablespoon plain flour
- a wedge of lemon, to serve
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