Spinach Lemon Cauliflower Risotto with Garlic Prawns | Fitat60.com

Spinach Lemon Cauliflower Risotto with Garlic Prawns | Fitat60.com

fitat60.com

This creamy and delicious recipe is made with sautéed cauliflower and a healthy cauliflower cream sauce (dairy-free or regular, your choice!) and has lots of fresh lemon flavour. Top with some spicy...

View Original

Share this recipe:

Ingredients

  • 1 tbsp olive oil
  • 1 medium onion, finely minced
  • 1 kg cauliflower "rice"
  • 1 cup vegetable broth
  • 28 g baby spinach
  • 1 cup milk
  • 1 cup cheddar cheese
  • ¼ cup grated parmesan cheese
  • 1 tsp salt
  • juice of 1 lemon
  • 1 ½ cups vegetable stock
  • 1 cup raw cashews or pine nuts
  • 1 tbsp nutritional yeast
  • ½ kg uncooked peeled prawns (tail on or off, your choice)
  • 1 tbsp olive oil or butter
  • 2 cloves garlic, very finely minced
  • ½ tsp paprika
  • 1 pinch chilli flakes

More Like This